Vital Statistics
I just don’t geddit I’ve run and rowed my nobs off for the past week and I’m now heavier and have less muscle according to my body fat scales:
Weight 11 Stones 8.4 lbs
BMI 24.1%
% Fat 20.7%
% Water 58%
% Muscle 40.8%
Visceral Fat 10
BMR 1624
I reckon I am heavier and that it’s some extra muscle – muscle weighs more than fat y’know, or so the myth says – but I reckon that my scales are not really as accurate as one would like to believe. I think that they’re making a lot of this up and that the electrodes and stuff are mostly there for show and it uses height and age to come up with the figures rather than super gizmogery.
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