Some post work progress
Not a bad run, only a bit of progress on my previous run but progress nonetheless.
Got out of a meeting demoing a 3D printer at 4pm in Hartlepool lecture theatre, I’d booked in an hour so I was off like a ferret once 4 came up and down to the loos to change into my running gear.
Straight into the car and along to a foggy Seaton I travelled and off and running up and down the seafront.
There was a slight side wind that was a bit in the face on both the out and in laps but it wasn’t’ too bad at all. A bit boring with nothing really going on and only a few people out.
Made good time, rested up and then headed home to my folks to be greeted by my wonderful gorgeous daughter at the window.