Fueled by cake

Got a bit of an early start today, the caretakers kick out on the dot of five during the hol’s in Hartlepool so I broke my personal rules and got ready for my run during work hours.

I had to run today as at lunch Don my ex’ boss with whom I share sarnies and cream cakes with around his fabbo old home (six or seven bedrooms filled to the gunnels with books and music) had forgotten to get me sarnies. I was ravenous so I chomped down instead on a cream cake and a chocolate muffin he usually gives me to take home. I was on a serious calorie positive, so I needed to shake them off somehow, so it was a run after work.

Anyway a fast run out and a slow return, still it was all quite quick. The weather was overcast and cloudy with a bit of wind here and there but nothing too noticeable.  I did feel my stride improving on the out lap, at one point a ran a girl down from a very long way back and I did rather race past her.

Running Statistics 09-04-2014

Running Graph 09-04-2014