Running on a Sunday morning again.
Running on a Sunday morning again.
Not great as Izzi was at my folks for only a limited slot and I felt it wasn’t right me going off on a run when I’d see her a few less hours this Sunday than normal.
Still I did go for the run and what a slow run it was too. Not bad in the big picture of running and all for me at this time of year, but slow for this year. This was probably in no small part due to me having a bottle of wine and a few bottles of beer last night and not getting enough sleep.
The out run was painful, not good at all, my head felt fuggy but by the end of the first lap things were feeling much better.
Runs are good like that, however I don’t think it’s right having Izzi and sporting a hangover, so never more and I’ll make sure that I’m not going to have a tipple the night before I have my lovely daughter.
Running Statistics 13-04-2014
Running Graph 13-04-2014
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