having a Sunday run – with my daugher’s permission
A handful of days recovering from my run on Wednesday and I mustered up the energy to go for Sunday run. My little girl and I were having a sleepover round my Mum’s and when...
Category: Running Blog
Running has been a big part of my life, this is my running diary with all the pitfalls of smoking, laziness etc. and the benefits of trying harder and pushing more. I’m no spring chicken but I use running to keep me young, healthy and agile.
Great North Run 2014
Great North Run 2014 Note that I’ve missed out a couple of runs in the run up to the Great North Run, normally I’m pretty anal about recording my runs but I’ve missed two...
5th August 2014 Run – legend in my lunchtime
5th August 2014 Run – legend in my lunchtime Made another attempt to do a run in my lunchtime, this time though I realised that finding somewhere to have a shower afterwards would be a...
2nd August 2014 Run
The only slightly interesting thing being that there was a remarkable head wind that was a head wind in both directions
29th July 2104 Run
29th July 2104 Run This was an interesting run as it was the first time I’d attempted to do a run in my lunch hour at work. I made the mistake of leaving it...
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