Category: Vital Statistics

At blinking last 0

At blinking last

At finally last, all the work pays off. Despite all my efforts with running it just wasn’t working, it was getting me fitter and things were looking up there but it just wasn’t shifting...

Nothing moving 0

Nothing moving

I just do not get it. I’ve been running and rowing my bits off over the past couple of weeks and this is all I’ve got to show for it. I’m staying about level pegging...

Body Fat Statistics 0

Body Fat Statistics

  Sport Male Female Sport Male Female Baseball 12-15% 12-18% Rowing 6-14% 12-18% Basketball 6-12% 20-27% Shot   Putters 16-20% 20-28% Body building 5-8% 10-15% Skiing   (X country) 7-12% 16-22% Cycling 5-15% 15-20%...

Vital Statistics 0

Vital Statistics

I just don’t geddit I’ve run and rowed my nobs off for the past week and I’m now heavier and have less muscle according to my body fat scales: Weight 11 Stones 8.4 lbs BMI...